91 Days Left
Weight: 198
Training Time: 13:25
Total Pledge Value: $617.47

Good lord what have i done? Its definitely painful. Today I tried to ramp up the pace a bit on the treadmill, much to my detriment. I was forced to stop after 16 minutes as the pain in my legs reached a peak. It was all I could do to feebly stretch and hobble home, grimacing all the while. I've iced my shins and taken Advil, so things are looking up for the moment, however I think that I'll have to ratchet things down for a bit. Tge Coach has advised me to take a couple of days off to recover. I have a squash game with The Enemy on Thursday, I'll let you all know how that goes.

Mike out.